Wednesday, July 28, 2010

Apricot Hempseed Bars

I'm making these for my friend and bringing them to warped tour on friday wrapped in tin foil in a tote bag. They seem healthful, delicious, easily transportable, and full of nutrients I probably don't get enough of (omega 3). Adapted from a recipe off the Whole Foods iPhone app... yup...

-1 cup shelled hempseeds
-1 cup pitted dates
-3 cups dried apricots
-some flax seed, raw sunflower seeds, raw almonds, WHATEVER!
-juice from one lemon
-vanilla extract (I'm using a vanilla bean my friend Jeremy picked from a garden and mailed to me from Malaysia... SERIOUSLY!)
-nutmeg
-cloves

Put everything in a food processor. Foodprocess it. Press it down with a spatula into a pan that you already lined with wax paper. Cover, refrigerate, cut into squares and feed them to your friends... aka this scaryass dude:
(photo courtesy of equally scaryass dude Nate Shannon)

squash tostadas

In America we tend to avoid food that's really spicy when it's stupid hot out, but in Indonesia, they made spicy food particularly when it was super hot and humid out, so I'm doing that today.



-one yellow squash
-one large onion (sweet), chopped
-one zucchini
-two jalepenoes
-one green pepper
-the juice of one lime
-2-3 cloves of garlic
-olive oil
-small corn tortillas (2-3 for a normal person, 4 for a hungry person)
-dash of salt
-fajita seasoning or hot sauce or a packet of taco seasoning (I use "the spice hunter" salt free fajita seasoning blend in the bottle)
-(optional) one avocado, mashed

1. In a large skillet (or ikea wok that you stole from ed grant) sautee the onions in oil until translucent. Reduce heat and add chopped garlic, and then jalepenoes. I used about half the seeds and mine turned out super spicy, so adjust accordingly based on how much heat you like.
2. I chopped my yellow squash in finger sizes, and my zucchini in thin medallions. Do that, and add them. Turn up the heat a little.
3. Add the chopped green pepper. I chopped mine pretty small this time.
4. Add salt and seasoning and let simmer for a bit.
5. In a separate skillet, heat some oil and fry up the corn tortillas, about 4 minutes on each side.
6. As the tortillas are finishing, squeeze the juice of one lime onto the veg mixture, and let it simmer for a minute more.
7. Smear the avocado on the tortillas that are now tostadas, and scoops the veggies over top.

SO KILLER GOOD!

Wednesday, July 14, 2010

NOT FOOD: making my own cleaning supplies

Lately, everything has been grossing me out. I've long since denounced obviously gross crap like antiperspirant and tampons, but I'm getting more and more extreme in my old age.

Tampons and maxi pads have been replaced (for the rare occasion that i menstruate thanks to my Mirena IUD) with a divacup and my "blood towel".

Laundry detergent: a grated bar of castile soap, 1 c. borax, 1 c. washing soda that I'm storing in pickle jar on the top of my fridge.

Window cleaner: 2 c. club soda, 1 tsp cornstarch, 3 tbsp lemon juice in a spritz bottle

For my bathroom I use borax and a sponge to scrub, white vinegar in a spritz bottle to clean/shine.

I'm still looking for: dryer sheets alternative.

I haven't used my homemade laundry detergent on my bag of rags yet (cut up towel tidbits to decrease/eliminate my paper towel usage), and I'm curious to see how clean they get. The nature of coin laundry in an apartment complex makes the whole "soaking" thing rather difficult too.

Word.

Tomato/Basil/Mozzarella Sandwich Summer

This weekend, my awesome friend Jason visited and we made some DELICIOUS caprese-style sandwiches. They were perfect for the stupid-hot weather and we discovered a delicious new fake cheese, daiya brand, at the local-bourgey-chain market near me: Plum Market.

We talked a lot about how important it is to be conscious of what you eat whether it be vegan/cruelty-free/organic/etc, and it really reinforced my convictions as a vegan. Since moving to the middle of nowhere and spending more and more time with my well-intentioned but thoroughly nonvegan family, it's been really challenging to stay enthusiastic about what i "can't" eat.

Being vegan is rad!

Ingredients:
-french or italian bread (we got Livonia small batch local stuff)
-daiya brand fake mozzarella
-a ripe tomato, sliced thin
-0.25 of an avocado per sandwich
-1-2 leaves of fresh basil per sandwich

1. Under the broiler, toast the bread on both sides. While toasting the second side, liberally apply the fake cheese shreds to one side of the sandwich and watch it melt under the broiler... melty but not burnt.

2. Thoroughly wash and pat the basil dry. Tear it up into little tidbits. If you are pulling fresh basil off a plant that you got form Home Depot, always clip it from the top, right above the next row of leaves, that way your mom won't keep yelling at you for killing the basil plant every other week because you kept pulling leaves off haphazardly leaving all stems, sorry Mom.

3. Mash the 0.25 of the avocado and spread it on the other slice of bread.

4. Add tomato slices.

5. Add basil tidbits.

6. Squish it down flat. Cut it in half triangle-ways.

Wednesday, June 16, 2010

cinnabons

so, this one time i went to the airport when i was little to drop my mom and sister off. my sister was going to a big national champion swim meet. i was supposed to go, but i had a bad ear infection, so my pediatrician said flying might rupture my eardrum. the eardrum ruptured anyways, but i wasnt able to fly. at the airport, i got a cinnabon. i was a meticulous child and i ate the bun from the outside in, saving the inside for last because it is the most delicious. walking through the airport (pre 9-11, so we were still allowed to go as far as the gate) by dad reached down and chomped the last tiny center bit of my delicious bun-- that i had been saving. it's been nearly 20 years since the incident and i am still traumatized by it, and now that im vegan i never get to eat cinnamon rolls.

ive just discovered vegan yum yum and i am blown away by her recipes. here is hers for her cinna-bunz which she swearing are spitting images of the kind my dad traumatized me with as a child. the recipe is really involved, and i havent tried them yet, but im hoping to be able to simply the recipe and repost my modified version in the future.

on a similar but unrelated note: weird al is vegan?

and i wish i still believed my friend when he told me dunkin donuts are vegan. i wish the nutrition info on dunkin donuts' website was still unavailable. i wish the midwest had a delicious vegan bakery so i could eat donuts comfortably and without shame or abdominal discomfort.

Monday, May 31, 2010

celebrity cooking

to attract more traffic to my blog and exploit my friends for my own internet notoriety and eventual fame, the ever attractive and popular liam p wilson, bassist for the dillinger escape plan, is making a guest appearance today. this afternoon, we made a delicious thai-inspired coconut curry.

i was gonna post a picture of liam "shredding" on bass, as they call it, but i don't feel like googling for one, so here he is tasting the delicious curry and looking like a creep.


ingredients:
-2 cans of coconut milk
-small can of bamboo shoots
-2-3 heapings tsps of green curry paste (to taste)
-half a bunch fresh spinach, washed and chopped
-1 sweet potato, peeled and cubed
-one red pepper, sliced
-one vidalia onion, chopped
-6-8 leaves of fresh basil, chopped
-3 cloves of garlic, minced
-shiitake mushrooms, sliced
-salt to taste
-rice or noodles

in a skillet or saucepan, bring the coconut milk to a boil add the sweet potatoes and cook them until soft in the coconut milk. add the curry paste, chopped spinach, and basil. in a separate skillet, sautee the onion in some oil, turn down the heat and add the garlic, then add the mushrooms and the red peppers. sautee them for a few minutes, and then dump them in the other saucepan where, by now, the potato should be about cooked. add salt to taste and serve over rice or noodles-- i like the soba buckwheat and wild yam noodles.

Wednesday, May 19, 2010

Vegan Chicken and Dumplings

I'm all about midwestern comfort food and I'm so psyched to try these. The recipe looks similar to my mom's... which is an awesome recipe...

http://www.vegfamily.com/vegan-recipes/entrees/vegan-chicken-and-dumplings.htm

Sunday, May 16, 2010

IT IS MY BIRTHDAY

Well, next week is my birthday. But I'm going to NYC for the weekend, so my family celebrated it today. The cake was so good!



http://www.thedailygreen.com/healthy-eating/recipes/vegan-red-velvet-cake-with-buttercream-frosting

for the batter:
3.5 c unbleached all-purpose
1.5 c granulated sugar
2 t baking soda
1 t salt
2 t cocoa powder
2 c milk (i used plain soy)
2/3 c oil
3 T red food coloring (red #40, not the "E" one cuz that = beetles)
2 t white vinegar
2 t vanilla extract

frosting:
1/2 c Earth Balance, at room temperature
3 c powdered sugar
1 1/2 t vanilla extract
2 T milk

Preheat oven to 350 degrees F; (180 degrees C, or gas mark 4). Lightly oil two 8-inch (20 cm) round cake pans.

To make the batter, in a large bowl, combine flour, sugar, baking soda, salt and cocoa powder. Create a well in the center, and add milk, oil, food coloring, vinegar and vanilla, and mix until thoroughly combined.

Divide cake batter evenly between prepared cake pans. Place pans in the oven spaced evenly apart. Bake for about 35 minutes, rotating 45 degrees halfway through. When the cakes pull away from the side of the pans and a toothpick inserted into the center of each comes out clean, they are ready.

Let cakes cool for 10 minutes in the pans, then run a knife around the edges to loosen them from the sides. One at a time, invert cakes onto a plate and then reinvert onto a cooling rack, rounded-sides up. Let cool completely.

To make the frosting, with an electric hand or stand mixer, cream butter until it is smooth and begins to fluff. With the mixer on low speed, add confectioners' sugar and fluff for another few minutes. Add vanilla, milk and food coloring (if using).

Once all ingredients are well-combined, beat on high until frosting is light and fluffy, 3 to 4 minutes. Add 1 or 2 tablespoons more milk to achieve the right consistency. Cover the icing with plastic wrap to prevent it from drying out until ready to use. Rewhip before using.

Here is a picture of my big brother eating his second piece:

Tuesday, May 11, 2010

Pineapple Basil Sorbet

I'm obsessed with the pineapple-basil combination for spring and summer because it makes me feel alive.

-2 cans of pineapple
-fresh basil
-3 tablespoons coconut milk

Open the cans and dump EVERYTHING into a freezer bag or tupperware and freeze overnight. Throw it in a food processor with as much basil as you like (or as much that needs to be picked from your mom's basil plant when you are still living at home even though you are employed) along with about 3 tablespoons (give or take) or coconut milk or any other creamy dairy alternative you have laying around... something sweetened, in my book. Food process it until its homogenously creamy and the basil bits are chomped up.

Yumsville.

Enchiladas

I swear I posted this before, but I can't find it, so I'm posting it again. This is one of my favorite things because it's easy, well balanced, full of fiber, not full of fat, and you can eat this for dinner and lunch for like a week. They reheat well, but if you're a gynecologist like me, people might get weirded out if your cuticles are stained with orange enchilada sauce, so be careful with that.

-1 pkg large flour tortillas
-1 can of black beans (I use spicy), rinsed
-1/2 can corn, rinsed
-frozen chopped spinach
-frozen tri-color peppers, I suppose you can use fresh.
-really any vegetables you have laying around, I often use up the almost-empty bags of everything I have in the freezer
-2 cans enchilada sauce
-oil to coat baking dish
-one box spanish rice, prepared according to the directions on the box
-optional: a fake meat: tofu, crumbles, tempeh, whatever.

Preheat the oven to 375 degrees. I like to wrap the tortillas in a wet towel and put them in the oven while it's heating up in order to soften up the tortillas. Prepare the rice. Thaw all the vegetables, they don't have to be thoroughly warmed, just not in icy chunks. I use a handful of frozen spinach, and a generous amount of the frozen peppers. Mix them in a bowl with the beans and corn and half of one can of the enchilada sauce. Add some salt, pepper, cayenne, fajita seasoning, whatever you have. Fill the tortillas with 2 spoonfuls of rice, and several spoonfuls of the filling. Roll up the tortilla and place it on the oiled baking dish, seam side down (so they stay closed). Repeat with all the tortillas. Cover with foil and cook for 20 minutes, removing the foil for the last five minutes.