Crappy mall food is one joy in life that was ripped from me in my silly decision to become vegan. BUT LO AND BEHOLD. I have made Crappy Mall Chinese Food-- specifically a rip of PF Chang's Orange Peel Beef.
1 package WestSoy Seitan
Sri Rocha Hot Sauce to taste (I used about 1 t.)
3 T. Bragg's (or any soy sauce)
1/2 t. garlic powder
1/2 c. flour
1 c. oil for frying
Heat the oil in a saucepan over medium heat. Mix the seitan with the hot sauce, Bragg's, and garlic. Use a fork to separate any big pieces. Toss them in flour, dump them in the hot oil (dip the corner of one piece in to see if it starts to bubble to be sure that the oil is hot enough). Deep fry for about 3-5 minutes until golden brown. Remove with a metal strainer, and set on paper towel to cool/crisp up.
1 yellow onion, chopped
2-3 cloves of minced garlic
1 carrot, chopped
1/2 c. mushrooms (any kind), chopped
1 c. frozen peas
1-2 t. chili garlic sauce (to taste)
any brand of "mandarin orange sauce" from the grocery store (avoid the "marinade" with soy sauce in it)
1/2 c. plain tomato sauce (secret ingredient)
3 T. Bragg's
1 T. oil
1 package of spaghetti, soba, or udon noodles (or rice)
Saute the garlic in the oil, add the onions and reduce heat. Saute until translucent. Add the vegetables in the order that you normally stir fry vegetables (carrots, then peas, mushrooms last). Add the Bragg's and the chili garlic sauce and let the stew for a few minutes. Mix in the orange sauce and the tomato sauce and the cooked noodles. At the VERY LAST COUPLE MINUTES add in the fried seitan. If you add it to early, it'll get soggy.
SO GOOD!
Showing posts with label sweet and sour. Show all posts
Showing posts with label sweet and sour. Show all posts
Friday, January 21, 2011
Friday, July 10, 2009
Sweet And Sour Vegetables
-bag of frozen stir fry vegetables. or fresh
-couple squirts of braggs amino acids
-1/4 c apple cider vinegar (I really like apple cider vinegar so I use a lot, if you don't like it you might want to use less. but you should like it because it's insanely delicious and good for you) I use Bragg's brand, again.
-about 2 T. sugar (i use sugar in the raw)
-cornstarch as thickener
-cooked rice
1. Cook the vegetables. Don't cook the crap out of them though. Just stir fry. Quickly.
2. Add the liquids to make the sauce.
3. Mix a few T. of cornstarch in some cold water and dump that in. I like cornstarch better than flour because a) it doesn't change the flavor, and b) in this case it gets to have a lovely gelatinous consistency that reminds me of the really crappy mall-chinese food I don't eat anymore
4. Fast, tasty, sorta crappy. Whatever.
-couple squirts of braggs amino acids
-1/4 c apple cider vinegar (I really like apple cider vinegar so I use a lot, if you don't like it you might want to use less. but you should like it because it's insanely delicious and good for you) I use Bragg's brand, again.
-about 2 T. sugar (i use sugar in the raw)
-cornstarch as thickener
-cooked rice
1. Cook the vegetables. Don't cook the crap out of them though. Just stir fry. Quickly.
2. Add the liquids to make the sauce.
3. Mix a few T. of cornstarch in some cold water and dump that in. I like cornstarch better than flour because a) it doesn't change the flavor, and b) in this case it gets to have a lovely gelatinous consistency that reminds me of the really crappy mall-chinese food I don't eat anymore
4. Fast, tasty, sorta crappy. Whatever.
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