Sweet And Sour Vegetables

-bag of frozen stir fry vegetables. or fresh
-couple squirts of braggs amino acids
-1/4 c apple cider vinegar (I really like apple cider vinegar so I use a lot, if you don't like it you might want to use less. but you should like it because it's insanely delicious and good for you) I use Bragg's brand, again.
-about 2 T. sugar (i use sugar in the raw)
-cornstarch as thickener
-cooked rice

1. Cook the vegetables. Don't cook the crap out of them though. Just stir fry. Quickly.
2. Add the liquids to make the sauce.
3. Mix a few T. of cornstarch in some cold water and dump that in. I like cornstarch better than flour because a) it doesn't change the flavor, and b) in this case it gets to have a lovely gelatinous consistency that reminds me of the really crappy mall-chinese food I don't eat anymore
4. Fast, tasty, sorta crappy. Whatever.